Saturday, March 31, 2012
Friday, March 30, 2012
Thursday, March 29, 2012
2012 Week 13, Day 5
Wednesday, March 28, 2012
Tuesday, March 27, 2012
Monday, March 26, 2012
Sunday, March 25, 2012
Saturday, March 24, 2012
Friday, March 23, 2012
Thursday, March 22, 2012
Wednesday, March 21, 2012
2012 Week 12, Day 4
KALE CHIPS
1 bunch kale
1 tablespoon olive oil
1 teaspoon seasoned salt
Preheat an oven to 350 degrees
With a knife or kitchen shears
carefully remove the leaves from the thick stems
and tear into bite size pieces
Wash and thoroughly dry kale with a salad spinner
Drizzle kale with olive oil and sprinkle with salt
Bake until the edges brown but are not burnt, 10 to 15 minutes
Tuesday, March 20, 2012
Monday, March 19, 2012
Sunday, March 18, 2012
Saturday, March 17, 2012
Friday, March 16, 2012
Thursday, March 15, 2012
Wednesday, March 14, 2012
2012 Week 11, Day 4
Tuesday, March 13, 2012
Monday, March 12, 2012
2012 Week 11, Day 2
TINY MINT CHICKEN BURGERS
1 pound ground chicken or turkey
1 small red onion or yellow or green, finely chopped
1 tablespoon finely chopped ginger
1/2 cup chopped fresh mint
1/2 cup chopped fresh cilantro
1 large egg, beaten
1 or 2 small chopped chillies or cayenne or red pepper flakes
1/2 teaspoon salt
1 teaspoon olive oil
Combine all ingredients together except oil
and mix well
Shape about 1/3 cup into small patties
Heat oil in cast iron pan over medium high heat
Fry patties until brown and cooked thru, 5-7 minutes
Turn once
Serve alone or on sweet Hawaiian bread
Sunday, March 11, 2012
Saturday, March 10, 2012
2012 Week Ten, Day 7
Friday, March 9, 2012
Thursday, March 8, 2012
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