I use to make these very morning.
Let your imagination go wild.....
SMOOTHIE
Place into blender:
Any kind of Juice or soy or almond Milk
A big spoonful of Yogurt
Some Fruit:
Banana, a handful of blueberries,
some fresh sliced nectarines
Add:
A powdered food Supplement (like Superfood)
Wheat Bran
Brewer's Yeast
Liquid Chlorophyll
Cold pressed almond or omega 3 Oil
Perhaps some freshly grated Ginger
Give it a whirl and drink up!
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